This is part 3 of 3 of my series of confidence, and I wanted to go out with one of my favorite types of posts, the Quote Post…
#gentlenudge 28Jan2015: Allowing myself to settle into these undeniable truths, I relaxed…
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But on this 30th day of my 30 Day Yoga Challenge, I can truly say that I fell in love with Yoga.
I’ll just start with the end by saying, “I needed that.”
Another 10 days of intentional mindfulness for my well-being through meditation…
As I allowed myself to speak, I added more fire to my practice.
The first thing I did this morning, after sleeping in till about 10:30AM, was meditate.
Busy or not, there’s always room for yoga.
I find that as I Salute the Sun in my practice, Yoga also allows me to Honor The Moon.