It’s Gratitude Thursday! What are you grateful for? Check out these great videos to help you boost your Gratitude. The Science of Happiness – An Experiment in Gratitude What makes you happy? Have you ever wondered why? Join us as we take an experimental
Here are 2014’s Top 10 (and Top 5 runner-ups) for the Weekly Wednesday Gentle Nudge!
I’ll just start with the end by saying, “I needed that.”
Another 10 days of intentional mindfulness for my well-being through meditation…
Thank you for watching! Season One of 2 Minutes With Tera is now over. Look out for Season Two February 2015…
98 days ago, I challenged myself to meditate and chant for 40 consecutive days.
…ultimately, yoga is your practice.
I took a cat nap, and then the cat napped on me!
What I am about to share with you completely blows the roof off of modern medicine…
I learned a lot today about Light. To feel and understand Light is a wonderful thing, and I am grateful that I got to tap into the magic of light through a child’s eyes and via yoga.