This is part 3 of 3 of my series of confidence, and I wanted to go out with one of my favorite types of posts, the Quote Post…
But on this 30th day of my 30 Day Yoga Challenge, I can truly say that I fell in love with Yoga.
In the center of the room, I went inward and became centered.
I feel strong, clear and I trust myself and my body more than ever.
Here are 2014’s Top 10 (and Top 5 runner-ups) for the Weekly Wednesday Gentle Nudge!
I’ll just start with the end by saying, “I needed that.”
Another 10 days of intentional mindfulness for my well-being through meditation…
As I allowed myself to speak, I added more fire to my practice.
The first thing I did this morning, after sleeping in till about 10:30AM, was meditate.
Busy or not, there’s always room for yoga.