But on this 30th day of my 30 Day Yoga Challenge, I can truly say that I fell in love with Yoga.
I feel strong, clear and I trust myself and my body more than ever.
Another 10 days of intentional mindfulness for my well-being through meditation…
As I allowed myself to speak, I added more fire to my practice.
I find that as I Salute the Sun in my practice, Yoga also allows me to Honor The Moon.
Often times, we forget that what we need is already here…
Thank you for watching! Season One of 2 Minutes With Tera is now over. Look out for Season Two February 2015…
I’ve been working around the clock on projects and so today’s meditation was truly welcomed.
98 days ago, I challenged myself to meditate and chant for 40 consecutive days.
…ultimately, yoga is your practice.