Yin is a form of yoga that allows you to target areas differently than other forms of yoga. The main difference is that Yin targets, and opens up, the fascia, which is said to store our emotions.
Here’s to your health, happiness and WHOLEness!
The National Association for Music Education’s (NAfME) Digital Communications Manager, Nelson Duffle, interviews trumpeter, composer, music educator, Managing and Artistic Director of Jazz at Lincoln Center – Wynton Marsalis.
Have a great weekend!
I love stumbling upon humour to get me going through my day, don’t you?