But on this 30th day of my 30 Day Yoga Challenge, I can truly say that I fell in love with Yoga.
I feel strong, clear and I trust myself and my body more than ever.
As I allowed myself to speak, I added more fire to my practice.
Busy or not, there’s always room for yoga.
Ten minutes is just enough time to fully observe the mind, and just the right amount of time to fit into a busy schedule (no excuses!)
I find that as I Salute the Sun in my practice, Yoga also allows me to Honor The Moon.
Often times, we forget that what we need is already here…
I did it! Today is my 100th consecutive day of meditating and chanting daily..
I chant daily now, not quite like I did then, but it is still a vibrational boost that opens up my Being every time I do it.
98 days ago, I challenged myself to meditate and chant for 40 consecutive days.