I feel strong, clear and I trust myself and my body more than ever.
Here are 2014’s Top 10 (and Top 5 runner-ups) for the Weekly Wednesday Gentle Nudge!
As I allowed myself to speak, I added more fire to my practice.
Busy or not, there’s always room for yoga.
Thank you for watching! Season One of 2 Minutes With Tera is now over. Look out for Season Two February 2015…
I did it! Today is my 100th consecutive day of meditating and chanting daily..
When you have huge deadlines, how to do you fit in breaks?
When you want something bad enough, you’ll find a way to get it done, no matter what.
We can chose to let life happen around us, or we can breathe and make things happen for us.
I took a cat nap, and then the cat napped on me!