This is part 3 of 3 of my series of confidence, and I wanted to go out with one of my favorite types of posts, the Quote Post…
Do you ever find yourself worrying too much about what others might think if you do “this or that”?
But on this 30th day of my 30 Day Yoga Challenge, I can truly say that I fell in love with Yoga.
I feel strong, clear and I trust myself and my body more than ever.
Here are 2014’s Top 10 (and Top 5 runner-ups) for the Weekly Wednesday Gentle Nudge!
Another 10 days of intentional mindfulness for my well-being through meditation…
I find that as I Salute the Sun in my practice, Yoga also allows me to Honor The Moon.
We can chose to let life happen around us, or we can breathe and make things happen for us.
I’m proud to say The DJ Health Coach Podcast is OFFICIALLY on iTunes!
I feel on top of the world. I feel so high on life that I fill the warmth upon my skin from a sun that illuminates from within…