I find that as I Salute the Sun in my practice, Yoga also allows me to Honor The Moon.
Thank you for watching! Season One of 2 Minutes With Tera is now over. Look out for Season Two February 2015…
What I am about to share with you completely blows the roof off of modern medicine…
I’m proud to say The DJ Health Coach Podcast is OFFICIALLY on iTunes!
As I end my active day, I feel rested and complete. Complete in my Being and complete in accomplishing another day of my commitment to my 30 Day Yoga Challenge.
In this class, you will learn:
√ Why all foods are not created equal
√ How sugar affects your brain
√ What’s more important than food
Here’s to your health, happiness and WHOLENESS!
Here’s to our youth’s health, happiness and WHOLEness!
What a weekend it has been!
My 31st birthday was yesterday, and I have just finished being immersed in the most inspiring learning at the Institute For Integrative Nutrition’s November Live Conference, which was broadcast live from New York City, November 8 and 9th, 2014. Herein is my recap!
How do you feel about Art as a means for wellness?