But on this 30th day of my 30 Day Yoga Challenge, I can truly say that I fell in love with Yoga.
In the center of the room, I went inward and became centered.
I feel strong, clear and I trust myself and my body more than ever.
Here are 2014’s Top 10 (and Top 5 runner-ups) for the Weekly Wednesday Gentle Nudge!
As I allowed myself to speak, I added more fire to my practice.
Often times, we forget that what we need is already here…
I did it! Today is my 100th consecutive day of meditating and chanting daily..
We can chose to let life happen around us, or we can breathe and make things happen for us.
I took a cat nap, and then the cat napped on me!
What I am about to share with you completely blows the roof off of modern medicine…