Often times, we forget that what we need is already here…
What a weekend it has been!
My 31st birthday was yesterday, and I have just finished being immersed in the most inspiring learning at the Institute For Integrative Nutrition’s November Live Conference, which was broadcast live from New York City, November 8 and 9th, 2014. Herein is my recap!
Great presentation. Great post. Food as Art, once again!
Check out these two Wonder Foods. Better yet, plant the first so you have it all year round!
Do you know the power of Radishes?
How to Treat Exercise-Induced Soreness Courtesy of: Pain Management and Injury Relief OH, geez… I went to my first Kundalini Yoga class a few days ago and let me tell you, I am STILL learning how to walk again. LOL Have you ever experienced that type
A natural, relatively inexpensive way to increase your energy and manage stress
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Vanilla is a natural aid in helping you holistically relieve nausea, stress and vanilla can even help you regulate your menstrual cycle.
Get the first two chapters of Integrative Nutrition: Feed Your Hunger for Health and Happiness by Joshua Rosenthal, founder and director of Integrative Nutrition.